Dairy & Eggs · Nutrition facts

Yogurt Alla Pera Con Cereali Al Cocco

134 kcal per 100 g, with 4.2 g protein, 16.1 g carbs and 5.9 g fat. Full micronutrients and serving info below.

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Yogurt Alla Pera Con Cereali Al CoccoNutri-Score CCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
4.2 g
Protein
13% of calories
16.1 g
Carbs
48% of calories
5.9 g
Fat
39% of calories
Macro split
Protein 13%Carbs 48%Fat 39%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar14.5g
Saturated fat3.8g19% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8028330001537 · Data last verified:

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8028330001537

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Common questions

How many calories are in Yogurt Alla Pera Con Cereali Al Cocco?

Yogurt Alla Pera Con Cereali Al Cocco by Antico Podere Bernardi,La Decima has 134 kcal per 100 g.

How much protein is in Yogurt Alla Pera Con Cereali Al Cocco?

Yogurt Alla Pera Con Cereali Al Cocco contains 4.2 g of protein per 100 g.

Is Yogurt Alla Pera Con Cereali Al Cocco low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yogurt Alla Pera Con Cereali Al Cocco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.5 g), saturated fat (3.8 g). Overall that places it in band C.

How much Yogurt Alla Pera Con Cereali Al Cocco is 100 calories?

About 75 g of Yogurt Alla Pera Con Cereali Al Cocco equals 100 kcal.

Is Yogurt Alla Pera Con Cereali Al Cocco high in sugar or fat?

Per 100 g it has 14.5 g sugar and 5.9 g fat (3.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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