Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000860873 · Data last verified:
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Common questions
How many calories are in Yogures 0% Con Fruta?
Yogures 0% Con Fruta by Hacendado, Mercadona has 45 kcal per 100 g. One serving (125 g) is about 56 kcal.
How much protein is in Yogures 0% Con Fruta?
Yogures 0% Con Fruta contains 4.5 g of protein per 100 g — about 5.6 g per 125 g serving.
Is Yogures 0% Con Fruta low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yogures 0% Con Fruta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogures 0% Con Fruta is 100 calories?
About 222 g of Yogures 0% Con Fruta equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogures 0% Con Fruta high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Yogures 0% Con Fruta a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Yogures 0% Con Fruta high in sugar or fat?
Per 100 g it has 5.9 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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