Dairy & Eggs · Nutrition facts

Yaourt Fermier Bio Nature

63 kcal per 100 g, with 3.2 g protein, 3 g carbs and 4.2 g fat. Full micronutrients and serving info below.

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Yaourt Fermier Bio NatureNutri-Score BCompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
3.2 g
Protein
20% of calories
3 g
Carbs
19% of calories
4.2 g
Fat
61% of calories
Macro split
Protein 20%Carbs 19%Fat 61%

Nutrition facts

per 100 g
Sugar2.9g
Saturated fat2.6g13% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3565430001319 · Data last verified:

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Barcode

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3565430001319

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Common questions

How many calories are in Yaourt Fermier Bio Nature?

Yaourt Fermier Bio Nature has 63 kcal per 100 g.

How much protein is in Yaourt Fermier Bio Nature?

Yaourt Fermier Bio Nature contains 3.2 g of protein per 100 g.

Is Yaourt Fermier Bio Nature keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourt Fermier Bio Nature low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Fermier Bio Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yaourt Fermier Bio Nature is 100 calories?

About 159 g of Yaourt Fermier Bio Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Fermier Bio Nature high in sugar or fat?

Per 100 g it has 2.9 g sugar and 4.2 g fat (2.6 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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