Beverages · Nutrition facts

Welch´s Fruit Punch

40 kcal per 100 g, with 0 g protein, 10.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Welch´s Fruit PunchNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
10.5 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium10mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C2023mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041800490004 · Data last verified:

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0041800490004

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Common questions

How many calories are in Welch´s Fruit Punch?

Welch´s Fruit Punch by Welch's has 40 kcal per 100 g.

How much protein is in Welch´s Fruit Punch?

Welch´s Fruit Punch contains 0 g of protein per 100 g.

Is Welch´s Fruit Punch low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Welch´s Fruit Punch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Welch´s Fruit Punch is 100 calories?

About 250 g of Welch´s Fruit Punch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Welch´s Fruit Punch high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Welch´s Fruit Punch a good source of vitamin C?

It is a good source: 2023 mg per 100 g, about 2248% of the daily value. A 200 g portion covers roughly 999%.

Is Welch´s Fruit Punch high in sugar or fat?

Per 100 g it has 9.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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