Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210596413 · Data last verified:
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Common questions
How many calories are in Wafers, Barras Recheadas E Tabletes Sortidos?
Wafers, Barras Recheadas E Tabletes Sortidos by LACTA, Mondelez, Mondelez International has 519 kcal per 100 g. One serving (21 g) is about 107 kcal.
How much protein is in Wafers, Barras Recheadas E Tabletes Sortidos?
Wafers, Barras Recheadas E Tabletes Sortidos contains 4.6 g of protein per 100 g — about 1 g per 21 g serving.
Is Wafers, Barras Recheadas E Tabletes Sortidos high in sugar?
Yes — 54.7 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Wafers, Barras Recheadas E Tabletes Sortidos high in saturated fat?
It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Wafers, Barras Recheadas E Tabletes Sortidos low in sodium?
Yes — just 115.2 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Wafers, Barras Recheadas E Tabletes Sortidos have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sugar (54.7 g), saturated fat (14.1 g). Overall that places it in band E.
How much Wafers, Barras Recheadas E Tabletes Sortidos is 100 calories?
About 19 g of Wafers, Barras Recheadas E Tabletes Sortidos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wafers, Barras Recheadas E Tabletes Sortidos high in calories?
Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
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