Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201678487 · Data last verified:
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Common questions
How many calories are in Vaffel Nøtt?
Vaffel Nøtt by Freia, Mondelez has 556 kcal per 100 g. One serving (30 g) is about 167 kcal.
How much protein is in Vaffel Nøtt?
Vaffel Nøtt contains 5.7 g of protein per 100 g — about 1.7 g per 30 g serving.
Is Vaffel Nøtt high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Vaffel Nøtt high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Vaffel Nøtt low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Vaffel Nøtt have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), sugar (50 g), saturated fat (18 g). Overall that places it in band E.
How much Vaffel Nøtt is 100 calories?
About 18 g of Vaffel Nøtt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vaffel Nøtt high in calories?
Yes — 556 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.
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