Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071267476 · Data last verified:
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Common questions
How many calories are in Tuile Nature?
Tuile Nature by Carrefour BIO has 513 kcal per 100 g.
How much protein is in Tuile Nature?
Tuile Nature contains 5.2 g of protein per 100 g.
Is Tuile Nature low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.
Is Tuile Nature a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Tuile Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sodium (440 mg); points in favor come from fiber (4.8 g). Overall that places it in band C.
How much Tuile Nature is 100 calories?
About 19 g of Tuile Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tuile Nature high in calories?
Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
Is Tuile Nature high in sugar or fat?
Per 100 g it has 1.8 g sugar and 28 g fat (2.8 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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