Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2100021006703 · Data last verified:
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Common questions
How many calories are in Trancio Di Speck?
Trancio Di Speck has 322 kcal per 100 g.
How much protein is in Trancio Di Speck?
Trancio Di Speck contains 33 g of protein per 100 g.
Is Trancio Di Speck a good source of protein?
Yes — 33 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Trancio Di Speck low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.
Is Trancio Di Speck a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Trancio Di Speck have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.9 g), protein (33 g). Overall that places it in band A.
How much Trancio Di Speck is 100 calories?
About 31 g of Trancio Di Speck equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Trancio Di Speck high in sugar or fat?
Per 100 g it has 1 g sugar and 6.9 g fat (0 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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