Condiments · Nutrition facts

Tomate & Kalamata Oliven Sauce

304 kcal per 100 g, with 1.3 g protein, 72 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Tomate & Kalamata Oliven SauceNutri-Score DCompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
1.3 g
Protein
2% of calories
72 g
Carbs
98% of calories
0.2 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat0.2g1% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26004358 · Data last verified:

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Common questions

How many calories are in Tomate & Kalamata Oliven Sauce?

Tomate & Kalamata Oliven Sauce by Mitakos has 304 kcal per 100 g.

How much protein is in Tomate & Kalamata Oliven Sauce?

Tomate & Kalamata Oliven Sauce contains 1.3 g of protein per 100 g.

Is Tomate & Kalamata Oliven Sauce high in carbs?

Yes — carbohydrates provide 98% of its calories (72 g per 100 g, of which 1 g is sugar). It also delivers 1 g of fiber.

Is Tomate & Kalamata Oliven Sauce low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Is Tomate & Kalamata Oliven Sauce high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Tomate & Kalamata Oliven Sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg). Overall that places it in band D.

How much Tomate & Kalamata Oliven Sauce is 100 calories?

About 33 g of Tomate & Kalamata Oliven Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tomate & Kalamata Oliven Sauce high in sugar or fat?

Per 100 g it has 1 g sugar and 0.2 g fat (0.2 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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