Snacks · Nutrition facts

Toblerone

516 kcal per 100 g, with 5.9 g protein, 50 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 1 triangle 32.7 g
Calorie denseHigh fiber
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TobleroneNutri-Score DCompare
Amount

Showing values for 100 g

516 kcal
Calories
26% of a 2000 kcal day
5.9 g
Protein
5% of calories
50 g
Carbs
41% of calories
30 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar47g
Saturated fat18g90% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210496607 · Data last verified:

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7622210496607

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Common questions

How many calories are in Toblerone?

Toblerone by Mondelez, Toblerone has 516 kcal per 100 g. One serving (33 g) is about 169 kcal.

How much protein is in Toblerone?

Toblerone contains 5.9 g of protein per 100 g — about 1.9 g per 33 g serving.

Is Toblerone high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Toblerone high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Toblerone low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Toblerone a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Toblerone have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (47 g), saturated fat (18 g); points in favor come from fiber (8.9 g). Overall that places it in band D.

How much Toblerone is 100 calories?

About 19 g of Toblerone equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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