Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410683915280 · Data last verified:
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Common questions
How many calories are in The Speculicious?
The Speculicious has 529 kcal per 100 g.
How much protein is in The Speculicious?
The Speculicious contains 6.1 g of protein per 100 g.
Is The Speculicious high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 44% of its carbohydrates.
Is The Speculicious high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Why does The Speculicious have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (21 g), saturated fat (13 g). Overall that places it in band E.
How much The Speculicious is 100 calories?
About 19 g of The Speculicious equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is The Speculicious high in calories?
Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
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