Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0193968303433 · Data last verified:
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Common questions
How many calories are in The Better Breakfast Bar?
The Better Breakfast Bar by Member's Mark has 375 kcal per 100 g. One serving (40 g) is about 150 kcal.
How much protein is in The Better Breakfast Bar?
The Better Breakfast Bar contains 5 g of protein per 100 g — about 2 g per 40 g serving.
Is The Better Breakfast Bar high in carbs?
Yes — carbohydrates provide 73% of its calories (75 g per 100 g, of which 30 g is sugar). It also delivers 7.5 g of fiber.
Is The Better Breakfast Bar high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 40% of its carbohydrates.
Is The Better Breakfast Bar a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does The Better Breakfast Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (30 g); points in favor come from fiber (7.5 g). Overall that places it in band C.
How much The Better Breakfast Bar is 100 calories?
About 27 g of The Better Breakfast Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is The Better Breakfast Bar high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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