Other · Nutrition facts

Taboulé Aux Légumes - Bio

181 kcal per 100 g, with 3.2 g protein, 23 g carbs and 8 g fat. Full micronutrients and serving info below.

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Taboulé Aux Légumes - BioNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
3.2 g
Protein
7% of calories
23 g
Carbs
52% of calories
8 g
Fat
41% of calories
Macro split
Protein 7%Carbs 52%Fat 41%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar4.9g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium376mg16% DV
Potassium261.1mg6% DV
Calcium19.2mg1% DV
Iron1.7mg9% DV
Vitamin C3.9mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009263655 · Data last verified:

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3700009263655

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Common questions

How many calories are in Taboulé Aux Légumes - Bio?

Taboulé Aux Légumes - Bio by Mix Buffet has 181 kcal per 100 g.

How much protein is in Taboulé Aux Légumes - Bio?

Taboulé Aux Légumes - Bio contains 3.2 g of protein per 100 g.

Why does Taboulé Aux Légumes - Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Taboulé Aux Légumes - Bio is 100 calories?

About 55 g of Taboulé Aux Légumes - Bio equals 100 kcal.

Is Taboulé Aux Légumes - Bio a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Taboulé Aux Légumes - Bio high in sugar or fat?

Per 100 g it has 4.9 g sugar and 8 g fat (1 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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