Other · Nutrition facts

Supremo Panini

240 kcal per 100 g, with 8.4 g protein, 28.4 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 250 g
Good proteinCalcium rich
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Supremo PaniniNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
8.4 g
Protein
14% of calories
28.4 g
Carbs
48% of calories
10 g
Fat
38% of calories
Macro split
Protein 14%Carbs 48%Fat 38%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.2g
Saturated fat3.2g16% DV
Trans fat0.1g
Cholesterol12mg4% DV
Sodium512mg22% DV
Potassium180mg4% DV
Calcium100mg8% DV
Iron2.8mg16% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058336253416 · Data last verified:

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0058336253416

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Common questions

How many calories are in Supremo Panini?

Supremo Panini by Dr. Oetker has 240 kcal per 100 g. One serving (250 g) is about 600 kcal.

How much protein is in Supremo Panini?

Supremo Panini contains 8.4 g of protein per 100 g — about 21 g per 250 g serving.

Is Supremo Panini high in sodium?

Yes — 512 mg of sodium per 100 g, about 22% of the daily value.

Why does Supremo Panini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (512 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Supremo Panini is 100 calories?

About 42 g of Supremo Panini equals 100 kcal.

Is Supremo Panini a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Supremo Panini a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Supremo Panini high in sugar or fat?

Per 100 g it has 3.2 g sugar and 10 g fat (3.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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