Sweets · Nutrition facts

Squeeze Orange

by Gut&Günstig

72 kcal per 100 g, with 0.3 g protein, 17.6 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 117.0g
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Squeeze OrangeNutri-Score CCompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
0.3 g
Protein
2% of calories
17.6 g
Carbs
97% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 2%Carbs 97%Fat 1%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar17.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium3.3mg0% DV
Potassium77.2mg2% DV
Calcium9.1mg1% DV
Iron1mg6% DV
Vitamin C10.2mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501054222 · Data last verified:

Compare Squeeze Orange with another food

Barcode

scan it with any barcode app

4311501054222

Dietly — AI Calorie Counter

Log Squeeze Orange in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Squeeze Orange?

Squeeze Orange by Gut&Günstig has 72 kcal per 100 g. One serving (117 g) is about 84 kcal.

How much protein is in Squeeze Orange?

Squeeze Orange contains 0.3 g of protein per 100 g — about 0.4 g per 117 g serving.

Is Squeeze Orange high in carbs?

Yes — carbohydrates provide 97% of its calories (17.6 g per 100 g, of which 17.1 g is sugar). It also delivers 0.1 g of fiber.

Is Squeeze Orange high in sugar?

Yes — 17.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Squeeze Orange low in sodium?

Yes — just 3.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Squeeze Orange have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.1 g). Overall that places it in band C.

How much Squeeze Orange is 100 calories?

About 139 g of Squeeze Orange equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Squeeze Orange a good source of vitamin C?

It is a moderate source: 10.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

More Sweets foods

Explore all →
CSunny's ColaSunny's ColaJa!,Rewe,Jacques Eiskrem69 kcal · 0g proteinBPolar SticksPolar SticksRewe46 kcal · 0g proteinCNest Kitkat Chocolate Bar - Pudding Flavour 12 PiecesNest Kitkat Chocolate Bar - Pudding Flavour 12 Pieces60 kcal · 0g proteinBFruche Let’s Make Dessert With MilkFruche Let’s Make Dessert With Milk38 kcal · 0g proteinCJapan Lotte Fit's Peach Momo Chewing Gum Fruity Japanese Candy 12 Piece PackJapan Lotte Fit's Peach Momo Chewing Gum Fruity Japanese Candy 12 Piece PackLotte28 kcal · 0.2g proteinBMr. FreezeMr. FreezeMr. Freeze30 kcal · 0g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API