Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012666500529 · Data last verified:
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Common questions
How many calories are in Sospiri Di Sardegna?
Sospiri Di Sardegna by Carrefour, Terre d'Italia has 408 kcal per 100 g. One serving (14 g) is about 59 kcal.
How much protein is in Sospiri Di Sardegna?
Sospiri Di Sardegna contains 4 g of protein per 100 g — about 0.6 g per 14 g serving.
Is Sospiri Di Sardegna high in carbs?
Yes — carbohydrates provide 77% of its calories (78 g per 100 g, of which 73 g is sugar). It also delivers 1.9 g of fiber.
Is Sospiri Di Sardegna high in sugar?
Yes — 73 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Sospiri Di Sardegna low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Sospiri Di Sardegna have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (73 g). Overall that places it in band D.
How much Sospiri Di Sardegna is 100 calories?
About 25 g of Sospiri Di Sardegna equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sospiri Di Sardegna high in calories?
Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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