Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002457010443 · Data last verified:
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Common questions
How many calories are in Snack Sesamo E Quinoi?
Snack Sesamo E Quinoi by Oliviero has 481 kcal per 100 g.
How much protein is in Snack Sesamo E Quinoi?
Snack Sesamo E Quinoi contains 8.1 g of protein per 100 g.
Is Snack Sesamo E Quinoi high in sugar?
Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Snack Sesamo E Quinoi low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Snack Sesamo E Quinoi a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Snack Sesamo E Quinoi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (55 g), saturated fat (3 g); points in favor come from fiber (4.4 g), protein (8.1 g). Overall that places it in band C.
How much Snack Sesamo E Quinoi is 100 calories?
About 21 g of Snack Sesamo E Quinoi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Snack Sesamo E Quinoi high in calories?
Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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