Sellerie Salat

Sellerie Salat by Bio Organic, Freshona has 55 kcal per 100 g. One serving (100 g) is about 55 kcal.

Sellerie Salat contains 0.6 g of protein per 100 g — about 0.6 g per 100 g serving.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band B.

About 182 g of Sellerie Salat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 374.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 7 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.