Other · Nutrition facts

Sandwich Jambon Pays (occitan)

by Crous resto

212 kcal per 100 g, with 1.1 g protein, 25 g carbs and 7.1 g fat. Full micronutrients and serving info below.

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Sandwich Jambon Pays (occitan)Nutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
1.1 g
Protein
3% of calories
25 g
Carbs
59% of calories
7.1 g
Fat
38% of calories
Macro split
Protein 3%Carbs 59%Fat 38%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.3g
Saturated fat3.8g19% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760270250013 · Data last verified:

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3760270250013

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Common questions

How many calories are in Sandwich Jambon Pays (occitan)?

Sandwich Jambon Pays (occitan) by Crous resto has 212 kcal per 100 g.

How much protein is in Sandwich Jambon Pays (occitan)?

Sandwich Jambon Pays (occitan) contains 1.1 g of protein per 100 g.

Is Sandwich Jambon Pays (occitan) low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Sandwich Jambon Pays (occitan) high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Sandwich Jambon Pays (occitan) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (480 mg). Overall that places it in band C.

How much Sandwich Jambon Pays (occitan) is 100 calories?

About 47 g of Sandwich Jambon Pays (occitan) equals 100 kcal.

Is Sandwich Jambon Pays (occitan) high in sugar or fat?

Per 100 g it has 1.3 g sugar and 7.1 g fat (3.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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