Other · Nutrition facts

Salade De Lentilles

141 kcal per 100 g, with 5.3 g protein, 13 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (210 g)
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Salade De LentillesNutri-Score ACompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
5.3 g
Protein
16% of calories
13 g
Carbs
39% of calories
6.8 g
Fat
45% of calories
Macro split
Protein 16%Carbs 39%Fat 45%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.8g
Saturated fat0.6g3% DV
Sodium334mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404179505 · Data last verified:

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7613404179505

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Common questions

How many calories are in Salade De Lentilles?

Salade De Lentilles by Migros Bio has 141 kcal per 100 g. One serving (210 g) is about 296 kcal.

How much protein is in Salade De Lentilles?

Salade De Lentilles contains 5.3 g of protein per 100 g — about 11.1 g per 210 g serving.

Is Salade De Lentilles low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Salade De Lentilles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Salade De Lentilles is 100 calories?

About 71 g of Salade De Lentilles equals 100 kcal.

Is Salade De Lentilles high in sugar or fat?

Per 100 g it has 1.8 g sugar and 6.8 g fat (0.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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