Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222475123603 · Data last verified:
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Common questions
How many calories are in Sablés Chocolat Lait?
Sablés Chocolat Lait by Casino, Casino Bio has 489 kcal per 100 g. One serving (41 g) is about 200 kcal.
How much protein is in Sablés Chocolat Lait?
Sablés Chocolat Lait contains 8.1 g of protein per 100 g — about 3.3 g per 41 g serving.
Is Sablés Chocolat Lait high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Sablés Chocolat Lait high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Sablés Chocolat Lait a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Sablés Chocolat Lait have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (27 g), saturated fat (12 g); points in favor come from fiber (3.5 g), protein (8.1 g). Overall that places it in band D.
How much Sablés Chocolat Lait is 100 calories?
About 20 g of Sablés Chocolat Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sablés Chocolat Lait high in calories?
Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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