Snacks · Nutrition facts

Sablé Rustique

482 kcal per 100 g, with 7.3 g protein, 49 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie dense
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Sablé RustiqueNutri-Score DCompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
7.3 g
Protein
6% of calories
49 g
Carbs
41% of calories
28 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar21g
Saturated fat16g80% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760111203789 · Data last verified:

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3760111203789

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Common questions

How many calories are in Sablé Rustique?

Sablé Rustique has 482 kcal per 100 g.

How much protein is in Sablé Rustique?

Sablé Rustique contains 7.3 g of protein per 100 g.

Is Sablé Rustique high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Sablé Rustique high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Sablé Rustique low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Sablé Rustique have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (21 g), saturated fat (16 g). Overall that places it in band D.

How much Sablé Rustique is 100 calories?

About 21 g of Sablé Rustique equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablé Rustique high in calories?

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.

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