Other · Nutrition facts

Rote Bete Bratlinge

372 kcal per 100 g, with 13 g protein, 60 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Rote Bete BratlingeNutri-Score CCompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
13 g
Protein
14% of calories
60 g
Carbs
67% of calories
7.6 g
Fat
19% of calories
Macro split
Protein 14%Carbs 67%Fat 19%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar9.9g
Saturated fat0.9g4% DV
Sodium1160mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447207545 · Data last verified:

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4066447207545

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Common questions

How many calories are in Rote Bete Bratlinge?

Rote Bete Bratlinge by dm Bio has 372 kcal per 100 g.

How much protein is in Rote Bete Bratlinge?

Rote Bete Bratlinge contains 13 g of protein per 100 g.

Is Rote Bete Bratlinge a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Rote Bete Bratlinge high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Is Rote Bete Bratlinge a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Rote Bete Bratlinge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sodium (1160 mg); points in favor come from fiber (5.7 g), protein (13 g). Overall that places it in band C.

How much Rote Bete Bratlinge is 100 calories?

About 27 g of Rote Bete Bratlinge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rote Bete Bratlinge high in calories?

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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