Condiments · Nutrition facts

Real Mayonnaise

by Hellmanns

665 kcal per 100 g, with 1 g protein, 1.3 g carbs and 73 g fat. Full micronutrients and serving info below.

Low carbCalorie denseVitamin C
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Real MayonnaiseNutri-Score ECompare
Amount

Showing values for 100 g

665 kcal
Calories
33% of a 2000 kcal day
1 g
Protein
1% of calories
1.3 g
Carbs
1% of calories
73 g
Fat
98% of calories
Macro split
Protein 1%Carbs 1%Fat 98%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat5.7g29% DV
Cholesterol40.8mg14% DV
Sodium560mg24% DV
Potassium9.4mg0% DV
Calcium7.3mg1% DV
Iron0.1mg1% DV
Vitamin C1705mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717163784273 · Data last verified:

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Barcode

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8717163784273

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Common questions

How many calories are in Real Mayonnaise?

Real Mayonnaise by Hellmanns has 665 kcal per 100 g.

How much protein is in Real Mayonnaise?

Real Mayonnaise contains 1 g of protein per 100 g.

Is Real Mayonnaise keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Real Mayonnaise high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Real Mayonnaise high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Real Mayonnaise have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (665 kcal), saturated fat (5.7 g), sodium (560 mg). Overall that places it in band E.

How much Real Mayonnaise is 100 calories?

About 15 g of Real Mayonnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Real Mayonnaise high in calories?

Yes — 665 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 332 kcal.

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