Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059512738074 · Data last verified:
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Common questions
How many calories are in Raisins & Cranberries?
Raisins & Cranberries by Tesco has 335 kcal per 100 g. One serving (30 g) is about 100 kcal.
How much protein is in Raisins & Cranberries?
Raisins & Cranberries contains 1.9 g of protein per 100 g — about 0.6 g per 30 g serving.
Is Raisins & Cranberries high in carbs?
Yes — carbohydrates provide 95% of its calories (77.1 g per 100 g, of which 63.8 g is sugar). It also delivers 4.9 g of fiber.
Is Raisins & Cranberries high in sugar?
Yes — 63.8 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Raisins & Cranberries low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Raisins & Cranberries a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Raisins & Cranberries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63.8 g); points in favor come from fiber (4.9 g). Overall that places it in band C.
How much Raisins & Cranberries is 100 calories?
About 30 g of Raisins & Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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