Snacks · Nutrition facts

Quatre-quarts

423 kcal per 100 g, with 6 g protein, 47 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Quatre-quartsNutri-Score ECompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
6 g
Protein
6% of calories
47 g
Carbs
45% of calories
23 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Sugar30g
Saturated fat16g80% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2259511888111 · Data last verified:

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Barcode

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2259511888111

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Common questions

How many calories are in Quatre-quarts?

Quatre-quarts has 423 kcal per 100 g.

How much protein is in Quatre-quarts?

Quatre-quarts contains 6 g of protein per 100 g.

Is Quatre-quarts high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Quatre-quarts high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Quatre-quarts high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Quatre-quarts have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (30 g), saturated fat (16 g), sodium (520 mg). Overall that places it in band E.

How much Quatre-quarts is 100 calories?

About 24 g of Quatre-quarts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quatre-quarts high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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