Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073541808466 · Data last verified:
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Common questions
How many calories are in Prosciutto?
Prosciutto has 60 kcal per 100 g.
How much protein is in Prosciutto?
Prosciutto contains 7 g of protein per 100 g.
Is Prosciutto keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Prosciutto have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band B.
How much Prosciutto is 100 calories?
About 167 g of Prosciutto equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Prosciutto high in sugar or fat?
Per 100 g it has 0 g sugar and 30 g fat (1.5 g saturated). Fat provides 91% of its calories, so portion size matters most here.
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