Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310867561679 · Data last verified:
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Common questions
How many calories are in Äpple Och Fläder?
Äpple Och Fläder by Bravo has 45 kcal per 100 g.
How much protein is in Äpple Och Fläder?
Äpple Och Fläder contains 0 g of protein per 100 g.
Is Äpple Och Fläder low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Äpple Och Fläder have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Äpple Och Fläder is 100 calories?
About 222 g of Äpple Och Fläder equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Äpple Och Fläder high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Äpple Och Fläder a good source of vitamin C?
It is a moderate source: 14.4 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Äpple Och Fläder high in sugar or fat?
Per 100 g it has 9.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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