Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557101083 · Data last verified:
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Common questions
How many calories are in Porridge Raisins Figues Pruneaux?
Porridge Raisins Figues Pruneaux by Grillon d'Or has 360 kcal per 100 g.
How much protein is in Porridge Raisins Figues Pruneaux?
Porridge Raisins Figues Pruneaux contains 11 g of protein per 100 g.
Is Porridge Raisins Figues Pruneaux a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Porridge Raisins Figues Pruneaux high in carbs?
Yes — carbohydrates provide 71% of its calories (60 g per 100 g, of which 5.4 g is sugar). It also delivers 8.8 g of fiber.
Is Porridge Raisins Figues Pruneaux low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Porridge Raisins Figues Pruneaux a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Porridge Raisins Figues Pruneaux have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (8.8 g), protein (11 g). Overall that places it in band A.
How much Porridge Raisins Figues Pruneaux is 100 calories?
About 28 g of Porridge Raisins Figues Pruneaux equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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