Other · Nutrition facts

Petits Pois

77 kcal per 100 g, with 5.1 g protein, 8.9 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 120g
Vitamin C
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Petits PoisNutri-Score ACompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
5.1 g
Protein
30% of calories
8.9 g
Carbs
53% of calories
1.3 g
Fat
17% of calories
Macro split
Protein 30%Carbs 53%Fat 17%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar3.1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium184mg8% DV
Potassium269.5mg6% DV
Calcium27.5mg2% DV
Iron1.6mg9% DV
Vitamin C41.1mg46% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312273760 · Data last verified:

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7613312273760

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Common questions

How many calories are in Petits Pois?

Petits Pois by M-budget has 77 kcal per 100 g. One serving (120 g) is about 92 kcal.

How much protein is in Petits Pois?

Petits Pois contains 5.1 g of protein per 100 g — about 6.1 g per 120 g serving.

Is Petits Pois a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Petits Pois have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.

How much Petits Pois is 100 calories?

About 130 g of Petits Pois equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Petits Pois a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Petits Pois a good source of vitamin C?

It is a good source: 41.1 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

Is Petits Pois high in sugar or fat?

Per 100 g it has 3.1 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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