Meat · Nutrition facts

Peppered Beef Bacon Cured Beef Plates

409 kcal per 100 g, with 36.4 g protein, 9.1 g carbs and 22.7 g fat. Full micronutrients and serving info below.

Serving: 1 Pan fried slice (11 g)
High proteinCalorie denseIron richPotassium
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Peppered Beef Bacon Cured Beef PlatesNutri-Score ECompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
36.4 g
Protein
38% of calories
9.1 g
Carbs
9% of calories
22.7 g
Fat
53% of calories
Macro split
Protein 38%Carbs 9%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat9.1g45% DV
Trans fat0g
Cholesterol181.8mg61% DV
Sodium2090.9mg91% DV
Potassium636.4mg14% DV
Calcium90.9mg7% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0791241300645 · Data last verified:

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0791241300645

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Common questions

How many calories are in Peppered Beef Bacon Cured Beef Plates?

Peppered Beef Bacon Cured Beef Plates by Godshall's has 409 kcal per 100 g. One serving (11 g) is about 45 kcal.

How much protein is in Peppered Beef Bacon Cured Beef Plates?

Peppered Beef Bacon Cured Beef Plates contains 36.4 g of protein per 100 g — about 4 g per 11 g serving.

Is Peppered Beef Bacon Cured Beef Plates a good source of protein?

Yes — 36.4 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Peppered Beef Bacon Cured Beef Plates low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.

Is Peppered Beef Bacon Cured Beef Plates high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Peppered Beef Bacon Cured Beef Plates high in sodium?

Yes — 2090.9 mg of sodium per 100 g, about 91% of the daily value.

Why does Peppered Beef Bacon Cured Beef Plates have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), saturated fat (9.1 g), sodium (2090.9 mg); points in favor come from protein (36.4 g). Overall that places it in band E.

How much Peppered Beef Bacon Cured Beef Plates is 100 calories?

About 24 g of Peppered Beef Bacon Cured Beef Plates equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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