Dairy & Eggs · Nutrition facts

Pecorino Sardo Dop Maturo

400 kcal per 100 g, with 28 g protein, 0 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Pecorino Sardo Dop MaturoNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
28 g
Protein
28% of calories
0 g
Carbs
0% of calories
32 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat18g90% DV
Cholesterol2.4mg1% DV
Sodium800mg35% DV
Potassium152.5mg3% DV
Calcium119.4mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596101105 · Data last verified:

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8017596101105

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Common questions

How many calories are in Pecorino Sardo Dop Maturo?

Pecorino Sardo Dop Maturo by Eurospin, Pascoli italiani has 400 kcal per 100 g.

How much protein is in Pecorino Sardo Dop Maturo?

Pecorino Sardo Dop Maturo contains 28 g of protein per 100 g.

Is Pecorino Sardo Dop Maturo a good source of protein?

Yes — 28 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Pecorino Sardo Dop Maturo keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pecorino Sardo Dop Maturo high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Pecorino Sardo Dop Maturo high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Pecorino Sardo Dop Maturo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (18 g), sodium (800 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much Pecorino Sardo Dop Maturo is 100 calories?

About 25 g of Pecorino Sardo Dop Maturo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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