Meat · Nutrition facts

Paté Com Mel

296 kcal per 100 g, with 14.3 g protein, 6.1 g carbs and 23.7 g fat. Full micronutrients and serving info below.

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Paté Com MelNutri-Score DCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
14.3 g
Protein
19% of calories
6.1 g
Carbs
8% of calories
23.7 g
Fat
73% of calories
Macro split
Protein 19%Carbs 8%Fat 73%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.6g
Saturated fat8.4g42% DV
Sodium684mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312105237 · Data last verified:

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5601312105237

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Common questions

How many calories are in Paté Com Mel?

Paté Com Mel by Continente,Continente Seleção,Seleção has 296 kcal per 100 g.

How much protein is in Paté Com Mel?

Paté Com Mel contains 14.3 g of protein per 100 g.

Is Paté Com Mel a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Paté Com Mel high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Paté Com Mel high in sodium?

Yes — 684 mg of sodium per 100 g, about 30% of the daily value.

Why does Paté Com Mel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g), sodium (684 mg); points in favor come from protein (14.3 g). Overall that places it in band D.

How much Paté Com Mel is 100 calories?

About 34 g of Paté Com Mel equals 100 kcal.

Is Paté Com Mel high in sugar or fat?

Per 100 g it has 2.6 g sugar and 23.7 g fat (8.4 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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