Other · Nutrition facts

Pain Au Muesli

by Monoprix Gourmet

306 kcal per 100 g, with 8.6 g protein, 40 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 57g
Good proteinHigh fiber
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Pain Au MuesliNutri-Score ACompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
8.6 g
Protein
13% of calories
40 g
Carbs
60% of calories
7.8 g
Fat
27% of calories
Macro split
Protein 13%Carbs 60%Fat 27%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar9.6g
Saturated fat0.9g4% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033753907 · Data last verified:

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Barcode

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3350033753907

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Common questions

How many calories are in Pain Au Muesli?

Pain Au Muesli by Monoprix Gourmet has 306 kcal per 100 g. One serving (57 g) is about 174 kcal.

How much protein is in Pain Au Muesli?

Pain Au Muesli contains 8.6 g of protein per 100 g — about 4.9 g per 57 g serving.

Is Pain Au Muesli a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Pain Au Muesli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g), protein (8.6 g). Overall that places it in band A.

How much Pain Au Muesli is 100 calories?

About 33 g of Pain Au Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Au Muesli high in sugar or fat?

Per 100 g it has 9.6 g sugar and 7.8 g fat (0.9 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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