Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001230049571 · Data last verified:
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Common questions
How many calories are in Originale Italiano Grattugiato Fresco?
Originale Italiano Grattugiato Fresco by Giovanni Ferrari has 421 kcal per 100 g.
How much protein is in Originale Italiano Grattugiato Fresco?
Originale Italiano Grattugiato Fresco contains 33 g of protein per 100 g.
Is Originale Italiano Grattugiato Fresco a good source of protein?
Yes — 33 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Originale Italiano Grattugiato Fresco keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Originale Italiano Grattugiato Fresco high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Originale Italiano Grattugiato Fresco high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Originale Italiano Grattugiato Fresco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), saturated fat (22 g), sodium (600 mg); points in favor come from protein (33 g). Overall that places it in band D.
How much Originale Italiano Grattugiato Fresco is 100 calories?
About 24 g of Originale Italiano Grattugiato Fresco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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