Grains · Nutrition facts

Organic Unbleached All Purpose Flour Enriched

367 kcal per 100 g, with 13.3 g protein, 73.3 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Organic Unbleached All Purpose Flour EnrichedNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
13.3 g
Protein
15% of calories
73.3 g
Carbs
81% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 15%Carbs 81%Fat 4%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639346065 · Data last verified:

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0062639346065

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Common questions

How many calories are in Organic Unbleached All Purpose Flour Enriched?

Organic Unbleached All Purpose Flour Enriched by Western Family has 367 kcal per 100 g.

How much protein is in Organic Unbleached All Purpose Flour Enriched?

Organic Unbleached All Purpose Flour Enriched contains 13.3 g of protein per 100 g.

Is Organic Unbleached All Purpose Flour Enriched a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Organic Unbleached All Purpose Flour Enriched high in carbs?

Yes — carbohydrates provide 81% of its calories (73.3 g per 100 g, of which 0 g is sugar). It also delivers 3.3 g of fiber.

Is Organic Unbleached All Purpose Flour Enriched low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 73.3 g of carbs come from starch and fiber rather than sugar.

Is Organic Unbleached All Purpose Flour Enriched low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Unbleached All Purpose Flour Enriched a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Organic Unbleached All Purpose Flour Enriched have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (3.3 g), protein (13.3 g). Overall that places it in band A.

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