Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639369309 · Data last verified:
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Common questions
How many calories are in Organic Plain Yogurt 3.5%?
Organic Plain Yogurt 3.5% by Only Goodness has 69 kcal per 100 g. One serving (175 g) is about 121 kcal.
How much protein is in Organic Plain Yogurt 3.5%?
Organic Plain Yogurt 3.5% contains 3.4 g of protein per 100 g — about 6 g per 175 g serving.
Why does Organic Plain Yogurt 3.5% have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Organic Plain Yogurt 3.5% is 100 calories?
About 145 g of Organic Plain Yogurt 3.5% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Plain Yogurt 3.5% a good source of calcium?
It is a moderate source: 128.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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