Beverages · Nutrition facts

Organic Oat Drink Unsweetened

by Spar

54 kcal per 100 g, with 1.3 g protein, 10 g carbs and 1 g fat. Full micronutrients and serving info below.

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Organic Oat Drink UnsweetenedNutri-Score BCompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
1.3 g
Protein
10% of calories
10 g
Carbs
74% of calories
1 g
Fat
16% of calories
Macro split
Protein 10%Carbs 74%Fat 16%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar6.8g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710671200792 · Data last verified:

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8710671200792

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Common questions

How many calories are in Organic Oat Drink Unsweetened?

Organic Oat Drink Unsweetened by Spar has 54 kcal per 100 g.

How much protein is in Organic Oat Drink Unsweetened?

Organic Oat Drink Unsweetened contains 1.3 g of protein per 100 g.

Is Organic Oat Drink Unsweetened low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Organic Oat Drink Unsweetened have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Organic Oat Drink Unsweetened is 100 calories?

About 185 g of Organic Oat Drink Unsweetened equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Oat Drink Unsweetened high in sugar or fat?

Per 100 g it has 6.8 g sugar and 1 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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