Noix De Saint-jacques

Noix De Saint-jacques by Casino has 81 kcal per 100 g.

Noix De Saint-jacques contains 17 g of protein per 100 g.

Yes — 17 g of protein per 100 g, supplying 79% of its calories. That makes it a good protein source.

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.

About 123 g of Noix De Saint-jacques equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 1 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.