Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2852676001953 · Data last verified:
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Common questions
How many calories are in Nautica Makrela Filety Wędzone Na Gorąco?
Nautica Makrela Filety Wędzone Na Gorąco by Nautica has 332 kcal per 100 g.
How much protein is in Nautica Makrela Filety Wędzone Na Gorąco?
Nautica Makrela Filety Wędzone Na Gorąco contains 20.7 g of protein per 100 g.
Is Nautica Makrela Filety Wędzone Na Gorąco a good source of protein?
Yes — 20.7 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Nautica Makrela Filety Wędzone Na Gorąco keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Nautica Makrela Filety Wędzone Na Gorąco high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Nautica Makrela Filety Wędzone Na Gorąco high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Nautica Makrela Filety Wędzone Na Gorąco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (760 mg); points in favor come from protein (20.7 g). Overall that places it in band D.
How much Nautica Makrela Filety Wędzone Na Gorąco is 100 calories?
About 30 g of Nautica Makrela Filety Wędzone Na Gorąco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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