Dairy & Eggs · Nutrition facts

Moule Breton

548 kcal per 100 g, with 0.8 g protein, 1.2 g carbs and 60 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Moule BretonNutri-Score ECompare
Amount

Showing values for 100 g

548 kcal
Calories
27% of a 2000 kcal day
0.8 g
Protein
1% of calories
1.2 g
Carbs
1% of calories
60 g
Fat
98% of calories
Macro split
Protein 1%Carbs 1%Fat 98%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat40g200% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3155253016111 · Data last verified:

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3155253016111

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Common questions

How many calories are in Moule Breton?

Moule Breton by BRIDEL has 548 kcal per 100 g.

How much protein is in Moule Breton?

Moule Breton contains 0.8 g of protein per 100 g.

Is Moule Breton keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Moule Breton high in saturated fat?

It has 40 g of saturated fat per 100 g — 200% of the daily value, which counts as high.

Is Moule Breton high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Moule Breton have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), saturated fat (40 g), sodium (640 mg). Overall that places it in band E.

How much Moule Breton is 100 calories?

About 18 g of Moule Breton equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Moule Breton high in calories?

Yes — 548 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

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