Other · Nutrition facts

Mon Club Sandwich Jambon Beurre

by Asia Green Garden, Bistro vite

253 kcal per 100 g, with 9.7 g protein, 27 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 145g
Good proteinPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Mon Club Sandwich Jambon BeurreNutri-Score DCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
9.7 g
Protein
16% of calories
27 g
Carbs
44% of calories
11 g
Fat
40% of calories
Macro split
Protein 16%Carbs 44%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat5.7g29% DV
Cholesterol52.6mg18% DV
Sodium760mg33% DV
Potassium313.6mg7% DV
Calcium17.2mg1% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26084855 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Mon Club Sandwich Jambon Beurre in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Mon Club Sandwich Jambon Beurre?

Mon Club Sandwich Jambon Beurre by Asia Green Garden, Bistro vite has 253 kcal per 100 g. One serving (145 g) is about 367 kcal.

How much protein is in Mon Club Sandwich Jambon Beurre?

Mon Club Sandwich Jambon Beurre contains 9.7 g of protein per 100 g — about 14.1 g per 145 g serving.

Is Mon Club Sandwich Jambon Beurre high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Mon Club Sandwich Jambon Beurre high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Mon Club Sandwich Jambon Beurre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (760 mg); points in favor come from protein (9.7 g). Overall that places it in band D.

How much Mon Club Sandwich Jambon Beurre is 100 calories?

About 40 g of Mon Club Sandwich Jambon Beurre equals 100 kcal.

Is Mon Club Sandwich Jambon Beurre a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Mon Club Sandwich Jambon Beurre high in sugar or fat?

Per 100 g it has 3 g sugar and 11 g fat (5.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.

More Other foods

Explore all →
CMc Crispy DeluxeMc Crispy DeluxeMc donalds236 kcal · 8.8g proteinCQueijo Cheddar Queijo Azul Queijo Curado MozzarellaQueijo Cheddar Queijo Azul Queijo Curado Mozzarella242 kcal · 11g proteinAScampi FrittiScampi Fritti228 kcal · 10g proteinCMini Dim SumMini Dim Sum232 kcal · 9.3g proteinBSandwichSandwich271 kcal · 10g proteinCPizza CrustPizza Crust240 kcal · 12g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API