Snacks · Nutrition facts

Minuten Frites

235 kcal per 100 g, with 3.5 g protein, 33.5 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 140 g
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Minuten FritesNutri-Score ACompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
3.5 g
Protein
6% of calories
33.5 g
Carbs
59% of calories
9 g
Fat
35% of calories
Macro split
Protein 6%Carbs 59%Fat 35%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.5g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium328.3mg7% DV
Calcium5.4mg0% DV
Iron0.2mg1% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710438104646 · Data last verified:

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8710438104646

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Common questions

How many calories are in Minuten Frites?

Minuten Frites by McCain has 235 kcal per 100 g. One serving (140 g) is about 329 kcal.

How much protein is in Minuten Frites?

Minuten Frites contains 3.5 g of protein per 100 g — about 4.9 g per 140 g serving.

Is Minuten Frites low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 33.5 g of carbs come from starch and fiber rather than sugar.

Is Minuten Frites a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Minuten Frites have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Minuten Frites is 100 calories?

About 43 g of Minuten Frites equals 100 kcal.

Is Minuten Frites high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9 g fat (1 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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