Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310510001996 · Data last verified:
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Common questions
How many calories are in Mint Krokant?
Mint Krokant by Marabou, Mondelez has 544 kcal per 100 g. One serving (30 g) is about 163 kcal.
How much protein is in Mint Krokant?
Mint Krokant contains 3.9 g of protein per 100 g — about 1.2 g per 30 g serving.
Is Mint Krokant high in sugar?
Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Mint Krokant high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Why does Mint Krokant have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), sugar (59 g), saturated fat (18 g). Overall that places it in band E.
How much Mint Krokant is 100 calories?
About 18 g of Mint Krokant equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mint Krokant high in calories?
Yes — 544 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
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