Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489895640 · Data last verified:
Compare Mini Cheddar Stick with another foodLog Mini Cheddar Stick in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mini Cheddar Stick?
Mini Cheddar Stick by Valley Spire has 416 kcal per 100 g.
How much protein is in Mini Cheddar Stick?
Mini Cheddar Stick contains 25.4 g of protein per 100 g.
Is Mini Cheddar Stick a good source of protein?
Yes — 25.4 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Mini Cheddar Stick keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mini Cheddar Stick high in saturated fat?
It has 21.7 g of saturated fat per 100 g — 108% of the daily value, which counts as high.
Is Mini Cheddar Stick high in sodium?
Yes — 712 mg of sodium per 100 g, about 31% of the daily value.
Why does Mini Cheddar Stick have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (21.7 g), sodium (712 mg); points in favor come from protein (25.4 g). Overall that places it in band D.
How much Mini Cheddar Stick is 100 calories?
About 24 g of Mini Cheddar Stick equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Mature Cheddar SticksValley spire (Lidl)416 kcal · 25.4g proteinE
Extra Mature CheddarSondey417 kcal · 25.3g proteinD
Holtseer JungHoltseer418 kcal · 19g proteinD
CheddarAF Deutschland415 kcal · 25g proteinD
Père MichelRoi de trefle379 kcal · 17g proteinD
Père Michel Würzig & IntensivRoi de Trefle379 kcal · 17g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API