Other · Nutrition facts

Minestrone Soup

48 kcal per 100 g, with 1.9 g protein, 8.7 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 300 g
Low calorie
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Minestrone SoupNutri-Score ACompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
1.9 g
Protein
17% of calories
8.7 g
Carbs
77% of calories
0.3 g
Fat
6% of calories
Macro split
Protein 17%Carbs 77%Fat 6%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.8g
Saturated fat0.1g0% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063445784237 · Data last verified:

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5063445784237

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Common questions

How many calories are in Minestrone Soup?

Minestrone Soup by Tesco has 48 kcal per 100 g. One serving (300 g) is about 144 kcal.

How much protein is in Minestrone Soup?

Minestrone Soup contains 1.9 g of protein per 100 g — about 5.7 g per 300 g serving.

Why does Minestrone Soup have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Minestrone Soup is 100 calories?

About 208 g of Minestrone Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Minestrone Soup high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Minestrone Soup high in sugar or fat?

Per 100 g it has 2.8 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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