Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0260081016332 · Data last verified:
Compare Miche Rustique with another foodLog Miche Rustique in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Miche Rustique?
Miche Rustique by Intemarché has 244 kcal per 100 g.
How much protein is in Miche Rustique?
Miche Rustique contains 9.4 g of protein per 100 g.
Is Miche Rustique high in carbs?
Yes — carbohydrates provide 81% of its calories (48 g per 100 g, of which 3.3 g is sugar). It also delivers 3.3 g of fiber.
Is Miche Rustique high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Miche Rustique a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Miche Rustique have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.3 g), protein (9.4 g). Overall that places it in band B.
How much Miche Rustique is 100 calories?
About 41 g of Miche Rustique equals 100 kcal.
Is Miche Rustique high in sugar or fat?
Per 100 g it has 3.3 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API