Fruits · Nutrition facts

Metral Fruits Prune Mirabelle

52 kcal per 100 g, with 0.7 g protein, 9.9 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Metral Fruits Prune MirabelleNutri-Score BCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
0.7 g
Protein
6% of calories
9.9 g
Carbs
88% of calories
0.3 g
Fat
6% of calories
Macro split
Protein 6%Carbs 88%Fat 6%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar9.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium3mg0% DV
Potassium149mg3% DV
Calcium7.3mg1% DV
Iron0.2mg1% DV
Vitamin C7.2mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3463710850032 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3463710850032

Dietly — AI Calorie Counter

Log Metral Fruits Prune Mirabelle in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Metral Fruits Prune Mirabelle?

Metral Fruits Prune Mirabelle has 52 kcal per 100 g.

How much protein is in Metral Fruits Prune Mirabelle?

Metral Fruits Prune Mirabelle contains 0.7 g of protein per 100 g.

Is Metral Fruits Prune Mirabelle low in sodium?

Yes — just 3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Metral Fruits Prune Mirabelle have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Metral Fruits Prune Mirabelle is 100 calories?

About 192 g of Metral Fruits Prune Mirabelle equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Metral Fruits Prune Mirabelle a good source of vitamin C?

It is a moderate source: 7.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Metral Fruits Prune Mirabelle high in sugar or fat?

Per 100 g it has 9.9 g sugar and 0.3 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API