Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3327271708723 · Data last verified:
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Common questions
How many calories are in Menguy's Cracky's Soufflés De Maïs Fromage 180g?
Menguy's Cracky's Soufflés De Maïs Fromage 180g by Menguy's has 475 kcal per 100 g. One serving (25 g) is about 119 kcal.
How much protein is in Menguy's Cracky's Soufflés De Maïs Fromage 180g?
Menguy's Cracky's Soufflés De Maïs Fromage 180g contains 6.3 g of protein per 100 g — about 1.6 g per 25 g serving.
Is Menguy's Cracky's Soufflés De Maïs Fromage 180g high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Menguy's Cracky's Soufflés De Maïs Fromage 180g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sodium (640 mg). Overall that places it in band C.
How much Menguy's Cracky's Soufflés De Maïs Fromage 180g is 100 calories?
About 21 g of Menguy's Cracky's Soufflés De Maïs Fromage 180g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Menguy's Cracky's Soufflés De Maïs Fromage 180g high in calories?
Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
Is Menguy's Cracky's Soufflés De Maïs Fromage 180g high in sugar or fat?
Per 100 g it has 3.4 g sugar and 17 g fat (1.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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