Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410063039407 · Data last verified:
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Common questions
How many calories are in Meal In A Cup?
Meal In A Cup has 170 kcal per 100 g.
How much protein is in Meal In A Cup?
Meal In A Cup contains 0 g of protein per 100 g.
Is Meal In A Cup high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Is Meal In A Cup a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Meal In A Cup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (1040 mg); points in favor come from fiber (7.1 g). Overall that places it in band C.
How much Meal In A Cup is 100 calories?
About 59 g of Meal In A Cup equals 100 kcal.
Is Meal In A Cup high in sugar or fat?
Per 100 g it has 10 g sugar and 5.7 g fat (1.6 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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